Arthritis Pain Management
Compassionate treatment for arthritis pain to improve joint mobility, reduce stiffness, and enhance your quality of life.
Understanding Arthritis
Arthritis is inflammation of one or more joints, causing pain, stiffness, and reduced mobility. There are over 100 different types of arthritis, but the most common are osteoarthritis (wear-and-tear arthritis) and rheumatoid arthritis (an autoimmune condition). Arthritis can affect any joint in the body and tends to worsen with age.
While arthritis cannot be cured, its symptoms can be effectively managed through a combination of manual therapy, exercise, lifestyle modifications, and self-care strategies. At Versano Clinics, we focus on improving joint function, reducing pain, and helping you maintain an active, fulfilling life despite arthritis.
Types of Arthritis We Help With
Osteoarthritis
Degeneration of joint cartilage and underlying bone, most common in knees, hips, hands, and spine
Rheumatoid Arthritis
Autoimmune disease causing inflammation in joint lining, typically affecting hands, wrists, and feet
Psoriatic Arthritis
Arthritis associated with psoriasis, affecting joints and causing inflammation
Ankylosing Spondylitis
Inflammatory arthritis affecting the spine and sacroiliac joints
Gout
Inflammatory arthritis caused by uric acid crystal buildup, often in the big toe
Reactive Arthritis
Joint inflammation triggered by infection elsewhere in the body
Juvenile Arthritis
Arthritis occurring in children under 16 years old
Post-Traumatic Arthritis
Arthritis developing after joint injury or trauma
Symptoms You May Experience
Joint pain that worsens with activity or at the end of the day
Morning stiffness lasting 30 minutes or longer
Swelling and inflammation around affected joints
Reduced range of motion and flexibility
Joint tenderness when pressure is applied
Grinding, clicking, or cracking sounds in joints
Weakness and muscle loss around affected joints
Joint deformity in advanced cases
Self-Management Strategies
Empower yourself with these proven strategies to manage arthritis symptoms and stay active.
Stay Active
Regular gentle exercise helps maintain joint mobility and reduces stiffness
Maintain Healthy Weight
Reducing excess weight decreases stress on weight-bearing joints
Use Heat and Cold
Heat for stiffness, cold for inflammation and acute pain
Pace Yourself
Balance activity with rest to avoid overworking joints
Protect Your Joints
Use assistive devices and proper techniques to reduce joint stress
Anti-Inflammatory Diet
Include omega-3 fatty acids and antioxidant-rich foods
Manage Your Arthritis Pain Effectively
Don't let arthritis control your life. Get expert support to manage symptoms and stay active.